Designed for high-performing individuals seeking to optimize cognitive performance, long-term brain health, metabolic resilience, hormonal balance, stress recovery, mood and energy, and healthy aging through a comprehensive, physician-guided approach.

At iChange Wellness Center, our Advanced Brain & Metabolic Medicine program evaluates the biological systems that influence mood, cognition, and energy—including metabolism, inflammation, hormonal balance, and mitochondrial health.

Targeted biologic therapies, including hormonal and peptide-based treatments when clinically appropriate

Emerging research shows that metabolic health plays a critical role in brain function. Conditions such as insulin resistance, chronic inflammation, hormonal imbalance, and mitochondrial dysfunction can contribute to symptoms including:

• persistent fatigue
   
• brain fog
   
• depressed mood
   
• anxiety and stress intolerance
   
• weight gain and low motivation
   

By evaluating these biological pathways, we can design targeted treatment plans that support both brain and body health.

• insulin resistance
   
• glucose regulation
   
• lipid metabolism
   
• body composition
   

• systemic inflammation
   
• immune activation patterns
   

• thyroid function
   
• testosterone and estradiol
   
• adrenal hormones
   

• vitamin deficiencies
   
• cellular energy metabolism

Transform your mental health, energy, metabolism, and hormones with a data-driven, physician-led program combining:

• Advanced lab analysis 
• Peptide therapy 
• Hormone optimization 
• Metabolic and brain health tracking

Treatment plans are individualized and may include:

Medical strategies to improve insulin sensitivity and metabolic health.GLP-1 when appropriate

Physician-directed therapies that influence metabolic and cellular signaling pathways.

When indicated, evidence-based hormone evaluation and management.

For appropriate patients, treatments such as TMS or Spravato may be integrated into care.

• Physician-guided treatment plans 
• Biomarker trend monitoring 
• Wearable integration (Apple Watch, Oura, etc.) 
• Advanced lab analysis 
• Hormone & metabolic optimization 
• Personalized progress tracking 
• AI-enhanced health insights 
• Ongoing treatment adjustments 

This program may be appropriate for patients experiencing:

Individuals concerned about:

• cognitive decline 
• memory changes 
• dementia prevention 
• brain fog 
• burnout 
• chronic stress 
• mood and hormonal changes 
• fatigue and low energy 
• weight gain/metabolic health 
• healthy aging 
• executive performance 
• sleep optimization 
• inflammation and longevity 
• family history of Alzheimer’s disease 
• maintaining long-term brain health

At iChange Wellness Center we use a structured clinical approach known as the iChange Method™, which evaluates five key biological systems that influence mental health:

• inflammation
   
• metabolism
   
• hormonal balance
   
• mitochondrial energy
   
• brain circuit function
   

By addressing these systems together, we aim to restore optimal brain performance and long-term health.

In select cases, targeted biologic therapies such as peptide-based treatments may be used to support metabolic signaling, immune modulation, and cellular energy pathways.

The iChange Method is built for people who want a clear solution—not another vague wellness plan.

Whether your goal is to optimize brain performance, improve energy, lose weight, build muscle, enhance longevity, balance hormones, or simply age with confidence, the iChange Method provides a physician-led roadmap designed specifically for you.

We help high-performing adults who are feeling less sharp, more fatigued, metabolically stuck, hormonally off, or concerned about healthy aging understand what is actually happening inside their body and brain.

Through physician-led testing, advanced biomarkers, brain health evaluation, DEXA body composition, VO₂ Max fitness testing, and biological age analysis, we create a personalized Brain & Longevity Blueprint with a clear strategy to help you achieve your goals.

Every patient begins with a comprehensive assessment. From there, your physician develops a personalized optimization program that may include:

• Brain health and cognitive performance optimization
• Healthy weight loss and body composition improvement
• Muscle preservation and strength enhancement
• Longevity and biological age optimization
• Hormone optimization for men and women
• Sleep and recovery improvement
• Cardiovascular and metabolic health optimization
• Nutrition and exercise strategies tailored to your biomarkers
• Personalized supplementation and evidence-based therapies
• Ongoing progress tracking and treatment adjustments

No generic wellness plans. No one-size-fits-all protocols. Just precision medicine designed around your biology and your goals.

This program is for executives, professionals, entrepreneurs, and health-conscious individuals who want objective data, physician expertise, and a personalized strategy—not guesswork.

Your evaluation is organized from start to finish. Testing, physician analysis, and recommendations are integrated into one comprehensive plan, with both in-person and virtual follow-up options that fit your schedule.

• Comprehensive physician consultation 
• Advanced mood, cognitive, hormonal & metabolic review 
• Biomarker analysis 
• Wearable/device integration 
• AI-powered health optimization report 
• Personalized treatment roadmap 
• Follow-up recommendations

A comprehensive physician-led evaluation designed to assess brain health, cognitive performance, metabolic resilience, hormone balance, cardiovascular risk, and healthy aging.

✓ Comprehensive Physician Evaluation

✓ Advanced Biomarker Testing

• ApoB
• Lipoprotein(a)
• hs-CRP
• Fasting Insulin
• Hemoglobin A1c
• Comprehensive Metabolic Assessment
• Hormone Evaluation

✓ Brain Health Assessment

• Cognitive Screening
• Mood Assessment
• Sleep Evaluation
• Stress Resilience Review

✓ APOE Genotyping (Alzheimer's & Brain Health Risk Assessment)

✓ Biological Age & Longevity Assessment
Advanced analysis of biological aging and longevity-related biomarkers to provide personalized insights into healthspan, cognitive vitality, metabolic function, and long-term performance optimization.

✓ DEXA Body Composition & Bone Density Analysis

✓ VO₂ Max Fitness Assessment

✓ Personalized Brain & Longevity Report

✓ Individualized Recommendations for:

• Brain Health
• Cardiovascular Health
• Metabolic Optimization
• Hormone Balance
• Nutrition
• Exercise
• Healthy Aging

✓ Physician Results Review & Personalized Action Plan

Investment: $2,995

Physician analysis of over 150 health and longevity biomarkers, advanced epigenetic testing, DEXA body composition, VO₂ Max fitness testing, and comprehensive cognitive assessment.

Included in the assessment are Biological Age Analysis, Biomarkers, DEXA Body Composition & Bone Density Assessment, VO₂ Max Fitness Testing, cognitive and brain health evaluations, genetic insights, and a personalized Brain & Longevity Blueprint. Additional laboratory testing is customized based on individual needs and physician recommendations and is billed separately.

Book a Free Discovery Call

Patients interested in Advanced Brain & Metabolic Medicine begin with a free discovery call  to determine whether this program is appropriate for their needs.

Advanced metabolic and optimization services are  not covered by insurance but you can check with  your HSA/FSA administrator and see if it covers treatment.